All Episodes
Episodes
#8: Living Fully: A Peek into My Non-Negotiable Daily Rituals
Hey, beautiful soul! 🌟 Have you ever wondered how to start your day feeling clear, focused, and fully aligned? In this episode, I’m sharing the personal daily rituals that help me feel grounded, energized, and...
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#7: Why I built a Labyrinth?
In this episode, I share my journey of creating a labyrinth on my property—a space for meditation, clarity, and healing. Unlike a maze, a labyrinth offers a single, guided path inward and outward, encouraging deep...
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#6: 30 Years of Marriage: Our Kind of Love Story
In this heartfelt episode of Happy Go Fabulous, Catherine and her husband, John, celebrate an incredible milestone – 30 years of marriage. Recorded on their actual wedding anniversary, they reflect on the journey that...
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#5: Stepping into a new era where I give less F*cks!!
In this impromptu and heartfelt episode of Happy Go Fabulous, Catherine dives deep into embracing authenticity, letting go of societal expectations, and stepping into a new era of unapologetically living life on her...
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#4: The Art of Surrender
Hi gorgeous! Welcome to this week’s episode of Happy Go Fabulous, where we’re diving deep into a life-changing topic: The Art of Surrender. This is a heartfelt exploration of letting go, releasing control, and...
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#3: Falling back in love with life
Hi gorgeous! 🌟 In this heartfelt episode of Happy Go Fabulous, I open up about my deeply personal journey of rediscovering joy after an incredibly tough year. In 2024, I experienced profound grief following the sudden...
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#2: Living my BIG Dream: the How, the Now, the WOW!
Hey gorgeous! In today’s episode, I’m sharing something so close to my heart—how I made my big dream of living by the ocean a reality. This journey has been life-changing, and I’m spilling all the juicy details about...
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#1: Fresh Start, Full Heart: Welcome to Happy Go Fabulous
Welcome Back to Happy Go Fabulous!
I'm so thrilled to be back with you after nearly a year.It feels amazing (and a little nerve-wracking!) to sit down and reconnect in this beautiful space we’ve created together.
A...
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#78: Glow Up Your Life: Shining Bright in Action
We are glowing up in this episode of the Happiness Hive podcast! Let’s create our best and most beautiful, sparkly, glowing life for ourselves and enjoy it! I am sharing two ways to glow up and add more sparkle to...
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#77: Life Clarity Hacks: Simple Steps to Clear the Fog
We are back with a short and sweet Quick Sticks Happiness Tip for you today and with a life clarity hack of simple steps to clear the fog. When you are overwhelmed or not sure what to do next to achieve your goals,...
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#76: Creating Healthy Boundaries and Workplaces with Mel Kettle
Today’s episode is with Mel Kettle, an executive mentor, speaker and trainer for leadership, communication, and menopause in the workplace. Together we explore finding your way into occupations and career paths,...
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#75: Taking a leap of faith to follow your heart with Janine Botha
Today on the podcast I am introducing you to Janine Botha, a woman with such parallel experiences to me that we could have talked for days!
We dive into what it’s like working in the corporate world, listening to our...
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