Having spent over 35 years specialising in mindset, human behaviour and personal transformation, and being an avid lover of life, I’m curious and fascinated by people and what motivates them. 

In this podcast, I chat with inspiring women from all over the world, about how they do life, what makes them tick and discovering the magic formula that makes them who they are. 

These conversations are real and raw… full of passion, inspiration and lots of fun. Nothing is off limits. My personal mission is for listeners to say at the end of each episode “I'd like a little bit of what Catherine and her guests are having!” 

Shimmy on over and listen for yourself … there’s lots of juicy goodness waiting there for you.