Your future depends on what you do today

Your future depends on what you do today. This is a quote from Mahatma Gandhi that couldn’t be more true. But what does that mean, exactly? For starters, consider the fact that every decision you make – both big and small – shapes the person you become and the life you lead. Over time, the […]

Holding both ends of the emotional spectrum

0.75x 1x 1.25x 1.5x 2x 0:0025:39 Holding both ends of the emotional spectrum Apple PodcastsGoogle PodcastsPlayer EmbedShare Leave a ReviewListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSSSpotify In this episode of the Happiness Hive Podcast, Catherine chats to us and reflects on the last six months, riding the ups and downs of an emotional […]

Ways to make every day count

It’s an age-old question, and one I often ponder – is there anything I would do differently if I could go back in time? For some people, the answer is a resounding YES! They have regrets about things they did – or didn’t do – that haunt them, and they would definitely go back in […]

Light magic after the darkness with Nikki O’Brien

0.75x 1x 1.25x 1.5x 2x 0:0053:25 Light magic after the darkness with Nikki O’Brien Apple PodcastsGoogle PodcastsPlayer EmbedShare Leave a ReviewListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSSSpotify In this episode of the Happiness Hive Podcast, Catherine chats with the mastermind behind making this podcast sound stunning, Nikki O’Brien. Connecting immediately over their mutual […]

The glorious cycle of life

I’ve experienced one of the most special days of my life this past week – the marriage of my daughter to her best friend. It was such a beautiful day, filled with so much love in celebration of their union and commitment to each other. Having lost my mum as a young child and missing […]

Death as a sacred teacher with end-of-life Doula Arlene Stepputat

0.75x 1x 1.25x 1.5x 2x 0:0045:19 Death as a sacred teacher with end-of-life Doula Arlene Stepputat Apple PodcastsGoogle PodcastsPlayer EmbedShare Leave a ReviewListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSSSpotify In this episode of the Happiness Hive Podcast, Catherine chats with end-of-life Doula Arlene Stepputat. When her father died suddenly four days before her […]

Isolation anxiety in dogs with canine behaviourist Wren Rowland

0.75x 1x 1.25x 1.5x 2x 0:0049:55 Isolation anxiety in dogs with canine behaviourist Wren Rowland Apple PodcastsGoogle PodcastsPlayer EmbedShare Leave a ReviewListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSSSpotify In this episode of the Happiness Hive Podcast, Catherine chats with canine behaviourist Wren Rowland. Wren is best described as a 'doggy psychologist'  who specialises […]

Why dogs are the best teachers

I have recently added to our family with the adoption of Boston, a four-year old Kerry Blue Terrier.  We are his third family and he is slowly but surely settling into his new environment, learning to trust that we are his forever home.  I am a dog-lover from way back and have always had rescue […]

Mindset matters: how to train your brain for happiness

Having a positive mindset is like having a superpower … it helps you to remain positive and motivated no matter what’s going on around you, giving your brain all the fuel it needs to live a life filled with happiness and success! A positive mindset is having a mental and emotional attitude that focuses on […]

Positivity and defying prognosis with Jennifer Harkness

0.75x 1x 1.25x 1.5x 2x 0:0047:31 Positivity and defying prognosis with Jennifer Harkness Apple PodcastsGoogle PodcastsPlayer EmbedShare Leave a ReviewListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSSSpotify In this episode of the Happiness Hive Podcast, Catherine chats with long time friend Jennifer Harkness.  Jen shares with us her inspirational story, having had a very […]