Make the DASH count with June O’Brien

0.75x 1x 1.25x 1.5x 2x 0:0046:36 Make the DASH count with June O’Brien Apple PodcastsGoogle PodcastsPlayer EmbedShare Leave a ReviewListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSSSpotify In this episode of the Happiness Hive Podcast, Catherine chats with long-time friend June O'Brien. As someone who has an infectious zest for life, listen as June […]

The key to unlocking your emotional eating habits with Kim Stevenson Farmakis

0.75x 1x 1.25x 1.5x 2x 0:0049:53 The key to unlocking your emotional eating habits with Kim Stevenson Farmakis Apple PodcastsGoogle PodcastsPlayer EmbedShare Leave a ReviewListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSSSpotify In this episode of the Happiness Hive Podcast, Catherine chats with coach and online educator for emotional eaters, Kim Stevenson Farmakis.  Using […]

A mindful approach to life with Dee Brennan

0.75x 1x 1.25x 1.5x 2x 0:0043:23 A mindful approach to life with Dee Brennan Apple PodcastsGoogle PodcastsPlayer EmbedShare Leave a ReviewListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSSSpotify In this episode of the Happiness Hive Podcast, Catherine chats with Wellbeing and Mindfulness Coach, Dee Brennan. Famous for having people meditating on rooftops, listen as […]

Whole-hearted living with Clare MacGoey

0.75x 1x 1.25x 1.5x 2x 0:0043:21 Whole-hearted living with Clare MacGoey Apple PodcastsGoogle PodcastsPlayer EmbedShare Leave a ReviewListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSSSpotify In this episode of the Happiness Hive Podcast, Catherine chats with Clare MacGoey. Moving from being a burnt out startup exec, CFO and start up venture capital advisor to […]

Decluttering the stuck energy of your life and mind with Lauren Winzar

0.75x 1x 1.25x 1.5x 2x 0:0048:24 Decluttering the stuck energy of your life and mind with Lauren Winzar Apple PodcastsGoogle PodcastsPlayer EmbedShare Leave a ReviewListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSSSpotify In this episode of the Happiness Hive Podcast, Catherine chats with Decluttering and Organising Coach Lauren Winzar. From a child that had […]

An unscripted life with award-winning author Emma Bowd

0.75x 1x 1.25x 1.5x 2x 0:0048:40 An unscripted life with award-winning author Emma Bowd Apple PodcastsGoogle PodcastsPlayer EmbedShare Leave a ReviewListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSSSpotify In this episode of the Happiness Hive Podcast, Catherine chats with internationally published and award-winning Australian author of books for adults and children Emma Bowd. A […]

A French woman’s view on the world with Tiphaine Bordes.

0.75x 1x 1.25x 1.5x 2x 0:0039:00 A French woman’s view on the world with Tiphaine Bordes. Apple PodcastsGoogle PodcastsPlayer EmbedShare Leave a ReviewListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSSSpotify In this episode of the Happiness Hive Podcast, Catherine chats with Tiphaine Bordes. Tiphaine came to spend three months with Catherine’s family as part […]

Choosing happy in every moment with Patty Elvey

0.75x 1x 1.25x 1.5x 2x 0:0043:01 Choosing happy in every moment with Patty Elvey Apple PodcastsGoogle PodcastsPlayer EmbedShare Leave a ReviewListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSSSpotify In this episode of the Happiness Hive Podcast, Catherine chats with Patty Elvey about why happiness is a choice even at the worst of times. Patty […]

How to free your mind for happiness

You’ve probably heard the saying that “happiness comes from within.” And it’s true! The path to happiness begins and ends in the mind. What does it mean to free your mind? It means letting go of negative thoughts and beliefs that are holding you back from experiencing true happiness. It means creating a positive mindset […]

How to be fearless, fierce and fabulous

When my friend first said to me that she was going to be ‘fierce and outrageous and not hold back’, my first thought was that she was going to start living on the edge and shocking people. But when we got chatting more about it, what she meant was: not holding back stepping out of […]